ZENJOY AcupunctureMar 151 minNow Taking Insurance!! Hello, We are ready for Spring and fresh starts! With the recent transition of ownership we want to announce we are now accepting select...
ZENJOY AcupunctureFeb 11 minGLORIOUS GRAPEFRUITGrapefruits are a great source of vitamins for us, helping maintain our immune systems and containing nutrients which protect our bodies.
ZENJOY AcupunctureFeb 11 minHeart Health HacksThe physical, mental-emotional stressors of everyday life contribute immensely to your heart health. Here are some health tips to...
ZENJOY AcupunctureJan 21 minTCM WINTER TEASFor the cold season, we have curated a collection of easy sipping teas that will keep your days fresh and healthy, your nights relaxed...
ZENJOY AcupunctureDec 20, 20211 minWINTER IS THE PERFECT TIME FOR SOUP!As with all Fall/Winter soups, the nature of them is to increase warmth, improve circulation, and aid digestion.
ZENJOY AcupunctureNov 1, 20211 minWHEN LIFE GIVES YOU PUMPKINS, MAKE PIE!Pumpkins (Nan Gua), in TCM theory, have the same health qualities as any other squash: clears damp, resolves phlegm, support digestion.
ZENJOY AcupunctureOct 4, 20211 minCELEBRATE YOUR BONES AND JOINTS!Improve Bone and Joint health with movement! It may seem counterintuitive but continued movement will keep bones stronger and joints limber.
ZENJOY AcupunctureOct 4, 20211 minDOUBLE-BOILED APPLE + PEAR CHINESE HERBAL SOUPWe need all the support that we can get through our food as medicine! Read on to learn how to cook up a delicious traditional soup
ZENJOY AcupunctureSep 10, 20211 minDIVE INTO A CLASSIC FALL RECIPESoup season for me is year round but, for most Americans, it's when the weather begins to dip in temperature and that begins now!
ZENJOY AcupunctureJul 1, 20211 minMAKE A FRUIT SALAD WITH THESE HYDRATING FRUITSContinue to keep hydrated by including water-rich food in your Summer diet.
ZENJOY AcupunctureMar 20, 20212 minSELF ACUPRESSURE FOR SEASONAL ALLERGIES + GUT HEALTHUsing self-acupressure allows you to directly assist your respiratory and digestive organs.
ZENJOY AcupunctureJan 2, 20211 minBECOME AN ACTIVE PARTICIPANT IN YOUR LIFEA new year is the milestone for many to begin anew. Here are tips to help you keep your resolutions and reach your New Year goals.
ZENJOY AcupunctureSep 11, 20201 minHOW TO BUILD LUNG PLASTICITYMuscle pain? Fatigue? Brain Fog? Headaches? Digestive Issues? Anxiety? Stress? If you are experiencing any of these, try breathing therapy!